Pan-Seared Duck Breast with Maple-Bourbon Glaze
Tender duck breast seared to a crisp golden skin, finished with a sweet and smoky maple-bourbon glaze that highlights regional North American flavors. This North American-inspired pork recipe, ready in about 25 minutes, pairs duck breasts, maple syrup, bourbon whiskey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) duck breasts
- 1/4 cup maple syrup
- 2 tbsp bourbon whiskey
- 1 tbsp soy sauce
- 1 tsp fresh thyme leaves
- 1/2 tsp, freshly ground black pepper
- 1 tsp sea salt
- 1 tbsp olive oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Score the skin of 2 duck breasts in a crosshatch pattern with a sharp knife, taking care not to cut into the meat. Season both sides with 1 tsp sea salt and 1/2 tsp freshly ground black pepper.
- Step 2: Heat 1 tbsp olive oil in a heavy skillet over medium heat until shimmering. Place the duck breasts skin-side down and cook for 6-7 minutes without moving, until the skin is deep golden brown and crisp.
- Step 3: Flip the duck breasts and cook on the meat side for 3-4 minutes until medium-rare. Remove from heat and transfer to a plate.
- Step 4: In the same skillet, combine 1/4 cup maple syrup, 2 tbsp bourbon whiskey, 1 tbsp soy sauce, and 1 tsp fresh thyme leaves. Simmer over medium heat for 3-4 minutes until the glaze thickens and coats the back of a spoon.
- Step 5: Return the duck breasts to the skillet, spoon the glaze over the top, and let rest for 2 minutes while basted with the sauce. Slice thinly and serve drizzled with the maple-bourbon glaze.









