Pan-Seared Empanadas with Spiced Tomato Dipping Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Golden pan-seared empanadas filled with seasoned beef and vegetables, served alongside a warm, spiced tomato dipping sauce. This latin american-inspired snacks ready in about 45 minutes blends ground beef, medium, finely chopped onion, small, finely diced green bell pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 6 Latin American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a skillet over medium heat. Add 1 medium finely chopped onion and 1 small finely diced green bell pepper, sauté for 5 minutes until softened and fragrant.
  2. Step 2: Add 3 minced garlic cloves, 12 oz ground beef, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper to the skillet. Cook, breaking up the meat, for 7 minutes until browned and cooked through; remove from heat.
  3. Step 3: Spoon about 2 tablespoons of the beef mixture onto the center of each of the 12 empanada dough discs. Fold dough over, pressing edges to seal tightly with a fork.
  4. Step 4: Heat 1/4 cup vegetable oil in a large nonstick skillet over medium-high heat. Fry empanadas in batches for 3 minutes per side or until golden brown and crisp; transfer to paper towels to drain.
  5. Step 5: In a small saucepan, warm 1 tbsp olive oil over medium heat. Add 1 cup canned crushed tomatoes and 1/4 tsp red chili flakes, simmer for 10 minutes until sauce thickens and deepens in flavor.
  6. Step 6: Garnish tomato sauce with 2 tbsp chopped fresh cilantro and serve warm with empanadas for dipping.

Equipment for this recipe

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Frequently asked questions

How long does Pan-Seared Empanadas with Spiced Tomato Dipping Sauce take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Pan-Seared Empanadas with Spiced Tomato Dipping Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Pan-Seared Empanadas with Spiced Tomato Dipping Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Empanadas with Spiced Tomato Dipping Sauce for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Empanadas with Spiced Tomato Dipping Sauce?

Latin American snacks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.