Pan-Seared Filet Mignon with Crab Fried Rice
Tender filet mignon cooked to perfection paired with savory crab fried rice, inspired by coastal Californian flavors. This american-inspired beef ready in about 30 minutes pairs 6 oz each filet mignon steaks, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 700 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces, 6 oz each filet mignon steaks
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- 2 tbsp butter
- 2, minced garlic cloves
- 2 cups, chilled cooked jasmine rice
- 1 cup lump crab meat
- 3 stalks, thinly sliced green onions
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 2, lightly beaten eggs
- 1 tsp, grated fresh ginger
Instructions
- Step 1: Pat dry 2 filet mignon steaks and season evenly with 1 tsp salt and 1 tsp black pepper on both sides.
- Step 2: Heat 2 tbsp olive oil in a heavy skillet over medium-high heat until shimmering. Add steaks and sear for 4 minutes per side for medium-rare, adding 2 tbsp butter and 2 minced garlic cloves in the last 2 minutes, spooning butter over steaks for flavor; remove steaks and rest for 5 minutes.
- Step 3: In the same skillet, add 1 tsp grated fresh ginger and sauté for 30 seconds until fragrant, then push to one side and pour in 2 lightly beaten eggs, scrambling gently until just set.
- Step 4: Add 2 cups chilled jasmine rice and stir to break up clumps; cook for 3 minutes stirring frequently until rice is heated through.
- Step 5: Stir in 1 cup lump crab meat, 3 sliced green onions, 2 tbsp soy sauce, and 1 tsp sesame oil; toss gently and cook for another 2 minutes until crab is warmed and flavors meld.
- Step 6: Serve filet mignon alongside a generous scoop of crab fried rice, garnished with additional green onions if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Filet Mignon with Crab Fried Rice take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Filet Mignon with Crab Fried Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each filet mignon steaks from drying out.
Can I substitute ingredients in Pan-Seared Filet Mignon with Crab Fried Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Filet Mignon with Crab Fried Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Filet Mignon with Crab Fried Rice?
American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
