Pan-Seared Korean Beef Bulgogi with Garlic and Sesame
Quick pan-seared marinated beef strips with classic Korean flavors, garlic, and toasted sesame seeds for a deliciously savory dish. This korean-inspired beef ready in about 41 minutes pairs soy sauce, brown sugar, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 3, minced garlic cloves
- 1 tsp grated ginger
- 1/4 tsp black pepper
- 2 tbsp vegetable oil
- 1 tbsp toasted sesame seeds
- 2, sliced thin green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, combine 3 tbsp soy sauce, 2 tbsp brown sugar, 1 tbsp sesame oil, 3 minced garlic cloves, 1 tsp grated ginger, and 1/4 tsp black pepper. Add 1 lb thinly sliced flank steak and marinate for at least 30 minutes.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add the marinated beef slices in a single layer, cooking for 2-3 minutes per side until browned and cooked through.
- Step 3: Remove from heat and sprinkle 1 tbsp toasted sesame seeds and 2 sliced green onions over the beef. Toss gently and serve immediately with steamed rice or lettuce wraps.
Frequently asked questions
How long does Pan-Seared Korean Beef Bulgogi with Garlic and Sesame take to make?
Total time is about 41 minutes (35 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Korean Beef Bulgogi with Garlic and Sesame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Pan-Seared Korean Beef Bulgogi with Garlic and Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Korean Beef Bulgogi with Garlic and Sesame for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Korean Beef Bulgogi with Garlic and Sesame?
Korean beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.