Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes
Tender chicken breasts pan-seared with fresh lemon and thyme, paired with golden roasted garlic potatoes. This mediterranean-inspired chicken ready in about 40 minutes pairs lemon juice, fresh thyme leaves, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) boneless skinless chicken breasts
- 2 tbsp lemon juice
- 1 tbsp fresh thyme leaves
- 3 cloves garlic cloves, minced
- 3 tbsp olive oil
- 1 lb baby red potatoes, halved
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp unsalted butter
Instructions
- Step 1: Preheat oven to 425°F. Toss 1 lb halved baby red potatoes with 1 tbsp olive oil, 2 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet. Roast for 25 minutes until golden and tender.
- Step 2: While potatoes roast, pat dry 2 boneless skinless chicken breasts and season with 1/2 tsp salt and 1/4 tsp black pepper. In a large skillet over medium-high heat, heat 2 tbsp olive oil until shimmering.
- Step 3: Add chicken breasts to skillet and sear for 5 minutes without moving until golden brown. Flip chicken and add 1 tbsp unsalted butter, 1 tbsp fresh thyme leaves, and 1 tbsp lemon juice. Spoon melted butter and juices over chicken as it cooks 5 more minutes until internal temperature reaches 165°F.
- Step 4: Remove chicken from skillet and let rest 5 minutes. Toss roasted potatoes with remaining 1 minced garlic clove and serve alongside chicken, spooning pan juices over top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.
Can I substitute ingredients in Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Lemon-Thyme Chicken with Roasted Garlic Potatoes?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.