Pan-Seared Miso Tofu with Sesame

Name: Pan-Seared Miso Tofu with Sesame
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 14 oz firm tofu; 2 tbsp white miso paste; 1 tbsp rice vinegar; 1 tsp sesame oil; 1/2 tbsp maple syrup; 1 tbsp sesame seeds; 2 green onions

Crispy tofu coated in a savory-sweet miso glaze, finished with toasted sesame seeds for a quick vegan main.

Cuisine: Japanese

Category: Vegan

Prep: 10 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

14 oz firm tofu
2 tbsp white miso paste
1 tbsp rice vinegar
1 tsp sesame oil
1/2 tbsp maple syrup
1 tbsp sesame seeds
2 green onions

Instructions

Step 1: In a small bowl, whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1/2 tbsp maple syrup until smooth.
Step 2: Press 14 oz firm tofu to remove excess water, then cut into 1/2-inch cubes. Heat a nonstick skillet over medium-high heat. Add the tofu cubes and cook for 4-5 minutes on each side until golden brown and crispy. Remove tofu and set aside.
Step 3: Pour the miso sauce into the skillet and cook for 1 minute, stirring constantly, until thickened. Return the tofu to the skillet and toss to coat evenly.
Step 4: Cook for 1 more minute, then transfer to a serving plate. Sprinkle with 1 tbsp toasted sesame seeds and 2 thinly sliced green onions. Serve hot.