Pan-Seared Pork Chops with Bitter Orange Gastrique
Tender pork chops pan-seared and finished with a tangy, bittersweet orange gastrique sauce that balances savory and astringent flavors. This Mediterranean-inspired pork recipe, ready in about 25 minutes, pairs bone-in pork chops, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) bone-in pork chops
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/3 cup bitter orange juice
- 2 tbsp white vinegar
- 1 tbsp honey
- 1 tbsp unsalted butter
- 2 fresh thyme sprigs
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 4 bone-in pork chops and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add pork chops and sear for 4 minutes per side until golden brown and internal temperature reaches 145°F; remove and keep warm.
- Step 3: Reduce heat to medium, add 1/3 cup bitter orange juice, 2 tbsp white vinegar, and 1 tbsp honey to the skillet, stirring to deglaze and dissolve browned bits. Cook for 4-5 minutes until the sauce reduces by half and thickens slightly.
- Step 4: Remove pan from heat and whisk in 1 tbsp unsalted butter and 2 fresh thyme sprigs until sauce is glossy. Spoon sauce over pork chops and serve immediately.








