Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce
Thick pork chops seasoned and seared until golden, finished with a fragrant butter sauce infused with garlic and fresh thyme. This southern-inspired pork ready in about 25 minutes blends teaspoons kosher salt, teaspoon black pepper, tablespoons olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 chops (about 2 pounds) bone-in pork chops, 1-inch thick
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 4 cloves garlic cloves, smashed
- 4 sprigs fresh thyme sprigs
Instructions
- Step 1: Pat dry 4 bone-in pork chops (1-inch thick) with paper towels. Season both sides evenly with 2 teaspoons kosher salt and 1 teaspoon black pepper.
- Step 2: Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering but not smoking.
- Step 3: Add the pork chops to the skillet and sear without moving for 4 minutes until a deep golden crust forms on the bottom.
- Step 4: Flip the pork chops and reduce heat to medium. Add 4 tablespoons unsalted butter, 4 smashed garlic cloves, and 4 fresh thyme sprigs to the pan.
- Step 5: Tilt the skillet slightly and spoon the melted butter, garlic, and thyme over the pork chops repeatedly for 3-4 minutes, basting until the internal temperature reaches 145°F.
- Step 6: Remove chops from the skillet and rest on a cutting board for 5 minutes before serving to retain juices.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Pork Chops with Garlic and Thyme Butter Sauce?
Southern pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.