Pan-Seared Pork Chops with Southwestern Chili Rub
Juicy pork chops seasoned with a smoky chili and cumin rub, pan-seared to a golden crust and served with a simple lime crema. This Mexican-inspired pork recipe (gluten free), ready in about 22 minutes, pairs bone-in pork chops, chili powder, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 6 oz each bone-in pork chops
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1/4 cup sour cream
- 1 tbsp chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper to make the spice rub. Pat dry 4 bone-in pork chops (about 6 oz each) and evenly coat both sides with the rub.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the pork chops and cook for 4-5 minutes on each side until a deep golden crust forms and the internal temperature reaches 145°F. Remove chops and rest for 5 minutes.
- Step 3: Meanwhile, in a small bowl, mix 1/4 cup sour cream with 1 tbsp fresh lime juice and 1 tbsp chopped fresh cilantro until smooth. Serve the pork chops topped with the lime crema for a tangy finish.









