Sautéed Green Chile Pork Medallions with Red Chile Sauce
Tender pork medallions lightly sautéed and smothered in a rich, smoky red chile sauce inspired by New Mexican flavors. This Mexican-inspired pork recipe (gluten free), ready in about 40 minutes, pairs pork tenderloin, kosher salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound, sliced into 1-inch medallions pork tenderloin
- 1 tsp, divided kosher salt
- 1/2 tsp, divided black pepper
- 2 tbsp olive oil
- 3, stems and seeds removed dried New Mexico red chiles
- 2, minced garlic cloves
- 1/2 medium, finely chopped onion
- 1 cup chicken broth
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- 1 tsp cornstarch
- 1 tbsp cold water
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Equipment for this recipe
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Instructions
- Step 1: Toast 3 dried New Mexico red chiles in a dry skillet over medium heat for 2 minutes until fragrant, then transfer to a bowl and cover with 1 cup hot chicken broth. Let soak for 15 minutes until softened.
- Step 2: Meanwhile, season 1 pound pork tenderloin medallions with 1/2 tsp kosher salt and 1/4 tsp black pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat and sauté pork for 3 minutes per side until golden and cooked through. Remove and keep warm.
- Step 3: In the same skillet, add 1/2 chopped onion and 2 minced garlic cloves; sauté over medium heat for 3 minutes until translucent and fragrant.
- Step 4: Transfer softened chiles and soaking liquid to a blender, add 1/2 tsp ground cumin and 1/2 tsp dried oregano, and blend until smooth.
- Step 5: Pour chile sauce into the skillet with onions and garlic, simmer over medium-low heat for 5 minutes. Mix 1 tsp cornstarch with 1 tbsp cold water and whisk into the sauce to thicken, cooking for another 2 minutes.
- Step 6: Return pork medallions to the skillet and coat with sauce, warming through for 2 minutes. Serve immediately with sauce spooned over the top.








