Pan-Seared Pork Cutlet Teriyaki Rice Bowl
Tender pork cutlets glazed in a homemade teriyaki sauce, served over fluffy rice with fresh green onions for a satisfying weeknight meal. This japanese-inspired quick meals ready in about 40 minutes pairs pork loin cutlet, soy sauce, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 4 oz pork loin cutlet
- 2 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1 tbsp cornstarch
- 1/2 cup water
- 1 tbsp vegetable oil
- 2 cups cooked white rice
- 2 tbsp, chopped green onions
- 1 tbsp sesame seeds
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp mirin, 1 tbsp rice vinegar, 1 tsp sugar, 1 tbsp cornstarch, and 1/2 cup water until the sugar dissolves and the mixture is smooth.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Pat the 4 oz pork loin cutlets dry with paper towels, then season both sides with a pinch of salt and pepper. Add the cutlets to the skillet and cook for 3-4 minutes per side until golden brown and cooked through, then transfer to a plate.
- Step 3: Return the skillet to medium heat and pour in the teriyaki sauce mixture. Bring to a simmer, stirring constantly, until the sauce thickens and coats the back of a spoon, about 2 minutes.
- Step 4: Add the cooked pork cutlets back to the skillet and toss to coat in the sauce. Cook for 1 minute to heat through.
- Step 5: Divide 2 cups cooked white rice between two bowls. Top with the pork cutlets and sauce, then sprinkle with 2 tbsp chopped green onions and 1 tbsp sesame seeds.
Frequently asked questions
How long does Pan-Seared Pork Cutlet Teriyaki Rice Bowl take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Pork Cutlet Teriyaki Rice Bowl?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork loin cutlet from drying out.
Can I substitute ingredients in Pan-Seared Pork Cutlet Teriyaki Rice Bowl?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Pork Cutlet Teriyaki Rice Bowl for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Pork Cutlet Teriyaki Rice Bowl?
Japanese quick meals like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My family devoured these bowls in minutes—easy for busy moms like me.
- ★★★★★
This recipe saved my weeknight dinner! The pork was tender and the teriyaki glaze was spot-on.
- ★★★★☆
The teriyaki sauce was a bit too sweet for my taste, but the pork was juicy and cooked perfectly.