Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy
Tender salmon fillets glazed with a savory ginger soy sauce served alongside sautéed bok choy make for a vibrant and healthy dinner. This asian-inspired seafood ready in about 25 minutes pairs 6 oz each salmon fillets, tablespoons soy sauce, teaspoons grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 460 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tablespoons soy sauce
- 2 teaspoons grated fresh ginger
- 1 tablespoon honey
- 2 cloves minced garlic cloves
- 2 tablespoons vegetable oil
- 4 heads, halved lengthwise baby bok choy
- 1 teaspoon toasted sesame seeds
- 2 stalks sliced green onions
- 1/2 teaspoon black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 2 teaspoons grated fresh ginger, 1 tablespoon honey, and 2 minced garlic cloves until combined.
- Step 2: Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Season 4 salmon fillets with 1/2 teaspoon black pepper. Place skin-side down in the skillet and cook for 4-5 minutes until crisp and golden.
- Step 3: Flip the salmon and brush each fillet generously with half of the ginger soy glaze. Cook for another 3-4 minutes until the salmon is cooked through and the glaze is sticky.
- Step 4: Remove salmon from skillet and set aside. Add remaining 1 tablespoon vegetable oil to the same skillet and add 4 halved baby bok choy. Sauté for 3-4 minutes until bright green and tender.
- Step 5: Drizzle the remaining ginger soy glaze over the bok choy. Transfer salmon and bok choy to plates, garnish with 1 teaspoon toasted sesame seeds and 2 sliced green onions. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each salmon fillets from drying out.
Can I substitute ingredients in Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Salmon with Ginger Soy Glaze and Bok Choy?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
