Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy
Tender pan-seared salmon glazed with a savory ginger soy sauce, served alongside sautéed bok choy with toasted sesame seeds. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each), skin-on salmon fillets, finely grated fresh ginger, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each), skin-on salmon fillets
- 1 tbsp finely grated fresh ginger
- 3 tbsp soy sauce
- 2 tbsp honey
- 2 minced garlic cloves
- 1 pound, halved lengthwise baby bok choy
- 2 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 2 tbsp vegetable oil
- 2 sliced green onions
- 0.5 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp finely grated fresh ginger, and 1 minced garlic clove to make the glaze.
- Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Pat dry 4 salmon fillets and season with 0.5 tsp black pepper.
- Step 3: Place salmon fillets skin-side down in the skillet and cook for 5-6 minutes until skin is crisp. Flip and cook for another 3 minutes.
- Step 4: Pour the ginger soy glaze over the salmon and cook for 1-2 minutes, spooning the glaze over the fillets until it thickens and coats the fish.
- Step 5: While salmon cooks, heat 2 tbsp sesame oil in a separate pan over medium heat. Add 1 pound halved baby bok choy and 1 minced garlic clove, sautéing for 4-5 minutes until tender but still crisp.
- Step 6: Transfer bok choy to plates, sprinkle with 1 tbsp toasted sesame seeds and 2 sliced green onions.
- Step 7: Serve the glazed salmon on top of the bok choy immediately while warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely grated fresh ginger from drying out.
Can I substitute ingredients in Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Salmon with Ginger Soy Glaze and Sesame Bok Choy?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
