Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans
Salmon fillets pan-seared to crisp perfection served with tender green beans tossed in a ginger soy glaze with toasted sesame seeds. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each), skin on salmon fillets, soy sauce, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 pieces (6 oz each), skin on salmon fillets
- 3 tbsp soy sauce
- 1 tbsp, grated fresh ginger
- 1 tbsp honey
- 2 cloves, minced garlic cloves
- 2 tbsp olive oil
- 12 oz, trimmed green beans
- 1 tbsp toasted sesame seeds
- 1/4 tsp black pepper
Instructions
- Step 1: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp grated fresh ginger, 1 tbsp honey, and 2 minced garlic cloves until combined.
- Step 2: Heat 1 tbsp olive oil in a large non-stick skillet over medium-high heat. Add 2 salmon fillets skin side down and cook for 5-6 minutes until the skin is crisp.
- Step 3: Flip the salmon, pour half of the soy ginger glaze over it, and cook for another 3-4 minutes until salmon is cooked through. Remove salmon and keep warm.
- Step 4: In the same skillet, add remaining 1 tbsp olive oil and 12 oz trimmed green beans. Sauté for 4 minutes until bright green and tender-crisp.
- Step 5: Pour remaining soy ginger glaze over the green beans, toss to coat, cook for 1 minute until glossy.
- Step 6: Sprinkle 1 tbsp toasted sesame seeds and 1/4 tsp black pepper over the green beans, serve alongside salmon immediately.
Frequently asked questions
How long does Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Salmon with Ginger Soy Glaze and Sesame Green Beans?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Absolutely delicious! My husband and kids devoured it. The glaze is perfect.
- ★★★★★
This salmon was perfect! The ginger soy glaze was a hit with my family, and the sesame green beans were a great side.
- ★★★★☆
Loved the flavors, but the green beans were a bit overcooked for my taste.