Pantry-Perfect Bean & Rice Soup

By · Reviewed by AislePrompt Editorial · ·

A hearty, one-pot soup made entirely from pantry staples that simmers to perfection with minimal effort and maximum flavor. This american-inspired soups ready in about 40 minutes pairs (15 oz) canned white beans, vegetable broth, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 240 cal/serving
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Ingredients

Instructions

  1. Step 1: Dice 1 cup chopped carrots, 1 cup chopped celery, and 1/2 cup chopped onion into 1/4-inch pieces; mince 2 garlic cloves.
  2. Step 2: In a large pot, combine 1 can (15 oz) drained white beans, 2 cups vegetable broth, 1 cup chopped carrots, 1 cup chopped celery, 1/2 cup chopped onion, and 2 minced garlic cloves; bring to a gentle simmer over medium heat.
  3. Step 3: Add 1 tsp dried thyme, reduce heat to low, and simmer uncovered for 15 minutes until vegetables are tender.
  4. Step 4: Stir in 1 cup cooked white rice and cook for 5 minutes more until heated through; season with salt to taste.

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Frequently asked questions

How long does Pantry-Perfect Bean & Rice Soup take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pantry-Perfect Bean & Rice Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (15 oz) canned white beans from drying out.

Can I substitute ingredients in Pantry-Perfect Bean & Rice Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pantry-Perfect Bean & Rice Soup for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pantry-Perfect Bean & Rice Soup?

American soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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