Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers
A vibrant stir-fry combining sweet pineapple chunks with succulent shrimp, crisp bell peppers, and fragrant ginger for a quick tropical-inspired dinner. This asian fusion-inspired seafood ready in about 25 minutes pairs peeled and deveined medium shrimp, fresh pineapple chunks, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and deveined medium shrimp
- 1 cup fresh pineapple chunks
- 1 medium, sliced into strips red bell pepper
- 1 medium, sliced into strips yellow bell pepper
- 1 tbsp, minced fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 stalks, sliced diagonally green onions
- 1/4 tsp (optional) red chili flakes
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 cloves minced garlic and 1 tbsp minced fresh ginger, stir-frying for 30 seconds until fragrant.
- Step 2: Add 12 oz peeled and deveined medium shrimp to the wok and cook for 2-3 minutes, stirring frequently until shrimp turn pink and are just cooked through.
- Step 3: Toss in 1 cup fresh pineapple chunks, 1 medium sliced red bell pepper, and 1 medium sliced yellow bell pepper. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- Step 4: Drizzle 3 tbsp soy sauce and 1 tbsp sesame oil over the mixture, stirring to coat everything evenly. Add 1/4 tsp red chili flakes if a spicy kick is desired.
- Step 5: Remove from heat and garnish with 2 sliced green onions. Serve immediately over steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh pineapple chunks from drying out.
Can I substitute ingredients in Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pineapple and Shrimp Stir-Fry with Ginger and Bell Peppers?
Asian Fusion seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.