Pineapple-Spinach Samosas
Crispy, golden samosas filled with a sweet-savory blend of spiced spinach and juicy pineapple, perfect for parties or snacking. This indian-inspired indian (vegetarian, gluten-free) ready in about 40 minutes pairs chopped and squeezed dry spinach, finely diced pineapple, finely chopped onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, chopped and squeezed dry spinach
- 1 cup, finely diced pineapple
- 1/2 cup, finely chopped onion
- 1 clove, minced garlic
- 1 tsp grated ginger
- 1 tsp cumin
- 1/2 tsp turmeric
- 1/2 tsp salt
- 1/2 cup all-purpose flour
- 1/4 cup vegetable oil
- 1 sheet (pre-made, thawed if frozen) phyllo dough
Instructions
- Step 1: In a pan, sauté onion, garlic, and ginger over medium heat for 2-3 minutes until softened.
- Step 2: Add spinach, cumin, turmeric, and salt. Cook for 5-7 minutes until the spinach wilts and the mixture is dry.
- Step 3: Stir in pineapple and cook for another 2-3 minutes until the juices reduce slightly.
- Step 4: In a bowl, mix flour with 2 tbsp water to form a thick paste. Brush this onto phyllo dough to prevent sticking.
- Step 5: Spread the spinach-pineapple filling evenly over the phyllo sheet. Fold the dough into a roll, then cut into 8-10 pieces.
- Step 6: Heat vegetable oil in a deep skillet over medium heat. Fry samosas for 3-4 minutes until golden and crisp, turning occasionally. Drain on paper towels.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pineapple-Spinach Samosas take to make?
Total time is about 40 minutes (30 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pineapple-Spinach Samosas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely diced pineapple from drying out.
Can I substitute ingredients in Pineapple-Spinach Samosas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pineapple-Spinach Samosas for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pineapple-Spinach Samosas vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This has become our go-to indian dish. We make it weekly.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
