Pixel-Perfect Rainbow Veggie Skewers with Citrus Dip

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-05 · Updated 2026-04-05

Vibrant skewers of diced vegetables coated in a zesty citrus dip, designed to look like a digital game board of color. This mediterranean-inspired vegetarian ready in about 33 minutes blends finely diced red onion, halved cherry tomatoes, olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 medium, diced into 1/2-inch cubes zucchini
• 1, diced into 1/2-inch cubes yellow bell pepper
• 1/4 cup, finely diced red onion
• 1 cup, halved cherry tomatoes
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp honey
• 1 tsp, finely chopped dill
• 1/4 cup Greek yogurt

Instructions

1. Step 1: Preheat oven to 400°F (200°C). Toss 1 medium diced zucchini, 1 diced yellow bell pepper, and 1/4 cup finely diced red onion with 2 tbsp olive oil, 1 tbsp lemon juice, and 1 tsp honey; spread in a single layer on a baking sheet.
2. Step 2: Roast for 15-18 minutes until edges are golden and vegetables are tender, stirring halfway through.
3. Step 3: While vegetables roast, whisk 1/4 cup Greek yogurt with 1 tsp chopped dill until smooth; set aside.
4. Step 4: Arrange 1 cup halved cherry tomatoes on a platter with roasted vegetables; serve with 1/4 cup dill yogurt dip for dipping.