Plantain and Black-Eyed Pea Fritters with Spicy Dipping Sauce
Golden fried fritters made from mashed ripe plantains and black-eyed peas, served with a tangy and spicy dipping sauce for a satisfying snack or appetizer. This African-inspired recipe, ready in about 25 minutes, turns ripe plantains, black-eyed peas, onion into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 280 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and mashed ripe plantains
- 1 cup, cooked and mashed black-eyed peas
- 1 small, finely chopped onion
- 1, minced scotch bonnet pepper
- 1 tbsp ground crayfish
- 1/4 cup all-purpose flour
- for frying, about 2 cups vegetable oil
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp tomato ketchup
- 1 tbsp lime juice
- 1 tsp honey
- 2 tbsp water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large mixing bowl, combine 2 medium peeled and mashed ripe plantains with 1 cup cooked and mashed black-eyed peas. Add 1 small finely chopped onion, 1 minced scotch bonnet pepper, 1 tablespoon ground crayfish, 1/4 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix well until a sticky batter forms.
- Step 2: Heat about 2 cups of vegetable oil in a deep frying pan over medium-high heat until shimmering at 350°F.
- Step 3: Using a tablespoon, scoop portions of the batter and carefully drop them into the hot oil. Fry the fritters for 3-4 minutes per side until golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
- Step 4: For the spicy dipping sauce, whisk together 3 tablespoons tomato ketchup, 1 tablespoon lime juice, 1 teaspoon honey, and 2 tablespoons water until smooth.
- Step 5: Serve the warm plantain and black-eyed pea fritters with the tangy dipping sauce for a flavorful snack.









