President's Budget Soup

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple, hearty tomato soup made with pantry staples and fresh herbs, simmered to perfection for a comforting meal. This American-inspired soup recipe, ready in about 35 minutes, pairs olive oil, onion, carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 6 American cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium finely chopped onion, 1 finely chopped carrot, and 2 finely chopped celery stalks; cook for 5 minutes until softened, stirring occasionally.
  2. Step 2: Add 2 cloves minced garlic and cook for 1 minute until fragrant.
  3. Step 3: Stir in 1 can (14.5 oz) diced tomatoes (with juice), 2 cups low-sodium vegetable broth, 1 tsp dried basil, 1/2 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper.
  4. Step 4: Bring to a simmer, reduce heat to low, cover, and simmer for 20 minutes.
  5. Step 5: Remove from heat and use an immersion blender to puree until smooth (or transfer to a blender in batches).
  6. Step 6: Return to pot and stir in 1/4 cup heavy cream; heat gently for 2 minutes without boiling. Adjust seasoning if needed.