Quick Breakfast Burrito with Spiced Eggs and Black Beans

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A fast and nutritious breakfast burrito packed with fluffy spiced scrambled eggs, black beans, and fresh salsa. This Mexican-inspired recipe, ready in about 13 minutes, combines large eggs, black beans, drained and rinsed, ground cumin into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 8 min Serves 2 Mexican cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk 4 large eggs with 1/2 tsp ground cumin, 1/4 tsp chili powder, and 1/4 tsp salt until combined.
  2. Step 2: Heat 1 tbsp olive oil in a nonstick skillet over medium heat. Pour in the eggs and cook, stirring gently, until soft curds form but eggs are still moist, about 3-4 minutes.
  3. Step 3: Stir in 1/2 cup drained and rinsed black beans and cook for 1 minute until warmed through.
  4. Step 4: Warm 2 small flour tortillas in a dry skillet for 20 seconds per side until pliable.
  5. Step 5: Divide the egg and bean mixture evenly between the tortillas, top each with 1/4 cup shredded cheddar cheese, 2 tbsp salsa, and 1 tbsp chopped fresh cilantro.
  6. Step 6: Fold the sides of the tortillas over the filling and roll tightly to form burritos. Serve immediately with 2 lime wedges for squeezing.

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