Quick Chocolate Lava Mug Cake

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fast and indulgent single-serving chocolate mug cake with a molten center, perfect for satisfying chocolate cravings in under 10 minutes. This American-inspired recipe, ready in about 7 minutes, layers all-purpose flour, granulated sugar, unsweetened cocoa powder into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 350 calories and feeds 1, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 2 min Serves 1 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a microwave-safe mug, whisk together 4 tbsp (30g) all-purpose flour, 4 tbsp (50g) granulated sugar, 2 tbsp (15g) unsweetened cocoa powder, and 1/4 tsp baking powder until evenly combined.
  2. Step 2: Add 3 tbsp (45ml) milk, 2 tbsp (30ml) vegetable oil, and 1/4 tsp vanilla extract to the dry ingredients. Stir until the batter is smooth and free of lumps.
  3. Step 3: Gently press 2 tbsp (30g) semisweet chocolate chips into the center of the batter.
  4. Step 4: Microwave the mug on high for 70-80 seconds until the cake has risen and the edges are set but the center is still molten.
  5. Step 5: Let cool for 1-2 minutes before enjoying directly from the mug.

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