Quick Sautéed Caribbean Jerk Shrimp
Succulent shrimp coated in a fiery jerk seasoning balanced with a touch of sweetness, sautéed quickly for a lively Caribbean flavor experience. This Caribbean-inspired seafood recipe, ready in about 18 minutes, pairs large shrimp, jerk seasoning, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 tbsp jerk seasoning
- 1 tbsp brown sugar
- 1 tbsp freshly squeezed lime juice
- 2 tbsp olive oil
- 3 minced garlic cloves
- 2 sliced thin scallions
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: In a medium bowl, toss 1 lb peeled and deveined large shrimp with 2 tbsp jerk seasoning, 1 tbsp brown sugar, 1 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add the seasoned shrimp to the skillet in a single layer and cook for 2-3 minutes on each side until shrimp are opaque and slightly caramelized.
- Step 4: Remove from heat and sprinkle 2 sliced scallions over the shrimp for a fresh, crunchy contrast before serving immediately.







