Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender strips of beef wok-seared with crisp broccoli in a fragrant garlic and ginger soy sauce for an easy weeknight stir-fry. This chinese-inspired beef ready in about 30 minutes blends broccoli florets, garlic cloves, minced, fresh ginger, minced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Chinese cuisine 350 cal/serving
Plan a meal with the AI → Order on Instacart →

Ingredients

Instructions

  1. Step 1: In a medium bowl, toss 1 lb thinly sliced flank steak with 1 tbsp cornstarch until evenly coated and set aside.
  2. Step 2: Mix 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tsp brown sugar, and 1/4 cup water in a small bowl to create the stir-fry sauce.
  3. Step 3: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add the beef in a single layer and sear for 2-3 minutes until browned but not fully cooked; remove beef and set aside.
  4. Step 4: Add remaining 1 tbsp vegetable oil to the wok, then add 3 minced garlic cloves and 1 tbsp minced ginger, stir-frying for 30 seconds until fragrant.
  5. Step 5: Add 4 cups broccoli florets and stir-fry for 4-5 minutes until bright green and tender-crisp.
  6. Step 6: Return the beef to the wok along with the sauce mixture and 1 tsp sesame oil; toss everything together and cook for another 2 minutes until the sauce thickens and coats the beef and broccoli evenly. Add 1/4 tsp red pepper flakes if desired for heat.

Frequently asked questions

How long does Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fried Beef with Broccoli and Garlic Ginger Sauce?

Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →