Quick Stir-Fried Rice with Eggs, Peas, and Scallions
A speedy, satisfying fried rice made with fluffy jasmine rice, scrambled eggs, sweet peas, and fresh scallions for a perfect weeknight side or light main. This asian-inspired rice & grains ready in about 15 minutes pairs chilled cooked jasmine rice, beaten large eggs, thawed frozen peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups, chilled cooked jasmine rice
- 3, beaten large eggs
- 1 cup, thawed frozen peas
- 4, thinly sliced scallions
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2, minced garlic cloves
- 1/2 tsp freshly ground black pepper
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 3 beaten large eggs and scramble gently for 2 minutes until just set. Transfer eggs to a plate.
- Step 2: Add remaining 1 tbsp vegetable oil to the wok. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 3 cups chilled cooked jasmine rice and 1 cup thawed frozen peas to the wok. Stir-fry for 4-5 minutes, breaking up any clumps, until the rice is heated through and starting to crisp on the edges.
- Step 4: Return the scrambled eggs to the wok. Stir in 3 tbsp soy sauce, 1 tbsp sesame oil, 4 thinly sliced scallions, and 1/2 tsp freshly ground black pepper. Toss everything together for 1-2 minutes until well combined and fragrant.
- Step 5: Serve the fried rice hot as a quick meal or side dish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quick Stir-Fried Rice with Eggs, Peas, and Scallions take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Quick Stir-Fried Rice with Eggs, Peas, and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chilled cooked jasmine rice from drying out.
Can I substitute ingredients in Quick Stir-Fried Rice with Eggs, Peas, and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Stir-Fried Rice with Eggs, Peas, and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quick Stir-Fried Rice with Eggs, Peas, and Scallions?
Asian rice & grains like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
