Quick Tossed Fruit and Nut Salad with Citrus Dressing
A refreshing, no-cook salad with bright citrus flavors and crunchy nuts, ready in minutes. This american-inspired salads ready in about 15 minutes blends medium Apple, medium Pear, medium Banana into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 180 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium Apple
- 1 medium Pear
- 1 medium Banana
- 1/4 cup Walnuts
- 2 tbsp Lemon juice
- 1 tbsp Honey
- 1 tbsp Olive oil
Instructions
- Step 1: Dice 1 medium apple and 1 medium pear into 1/2-inch cubes, then slice 1 medium banana into 1/4-inch thick rounds.
- Step 2: In a small bowl, whisk 2 tbsp lemon juice, 1 tbsp honey, and 1 tbsp olive oil until emulsified.
- Step 3: Combine the diced apple, pear, and banana in a large bowl, then pour the citrus dressing over and toss gently until evenly coated.
- Step 4: Sprinkle 1/4 cup chopped walnuts over the salad and toss once more to distribute.
- Step 5: Serve immediately at room temperature.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Quick Tossed Fruit and Nut Salad with Citrus Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Quick Tossed Fruit and Nut Salad with Citrus Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Quick Tossed Fruit and Nut Salad with Citrus Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Quick Tossed Fruit and Nut Salad with Citrus Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Quick Tossed Fruit and Nut Salad with Citrus Dressing?
American salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So easy and refreshing. I made it for my kids and they loved the fruit and nut combination.
- ★★★★★
This salad was a hit at my dinner party! The citrus dressing was bright and the nuts added the perfect crunch.
- ★★★★☆
The salad was good, but the dressing was slightly bland. Next time I'll add a bit more lime.
