Radicchio and Blood Orange Salad with Citrus Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A crisp and aromatic salad showcasing the natural bitterness of radicchio paired with the juicy sweetness of blood oranges, dressed in a simple orange vinaigrette. This italian-inspired salads ready in about 15 minutes blends Radicchio, Blood oranges, Arugula into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 410 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 2 Italian cuisine 410 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 2 tbsp olive oil, 2 tbsp fresh orange juice, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
  2. Step 2: In a large bowl, combine 4 cups thinly sliced radicchio, 1 cup arugula, and 2 segmented blood oranges.
  3. Step 3: Pour the dressing over the salad and toss gently until evenly coated.
  4. Step 4: Serve immediately at room temperature.

Frequently asked questions

How long does Radicchio and Blood Orange Salad with Citrus Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Radicchio and Blood Orange Salad with Citrus Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Radicchio and Blood Orange Salad with Citrus Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Radicchio and Blood Orange Salad with Citrus Dressing for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Radicchio and Blood Orange Salad with Citrus Dressing?

Italian salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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