Rainbow Balloon Fruit Salad with Honey-Lime Dressing

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A colorful, kid-friendly fruit salad inspired by playful balloon colors, tossed in a refreshing honey-lime dressing that brightens every bite. This American-inspired kid-friendly recipe, ready in about 15 minutes, pairs strawberries, blueberries, green grapes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 American cuisine 90 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large mixing bowl, combine 1 cup hulled and quartered strawberries, 1/2 cup blueberries, 1 cup halved green grapes, 1 cup peeled and sectioned orange segments, and 1 cup pineapple chunks, gently tossing to mix the colorful fruits evenly.
  2. Step 2: In a small bowl, whisk together 2 tbsp honey and 1 tbsp fresh lime juice until smooth and well combined, then drizzle over the fruit mixture.
  3. Step 3: Sprinkle 1 tbsp finely chopped fresh mint leaves over the salad and toss gently once more to evenly coat the fruit with the honey-lime dressing and mint aroma.
  4. Step 4: Chill the salad in the refrigerator for at least 20 minutes before serving to let the flavors meld and the fruit refresh.

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