Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken thighs rubbed with Redmond Real Salt and fresh herbs, delivering a savory and aromatic flavor perfect for grilling season. This general-inspired chicken ready in about 26 minutes pairs Redmond Real Salt Ancient Fine Sea Salt, freshly ground black pepper, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 16 min Serves 6 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, combine 2 tsp Redmond Real Salt Ancient Fine Sea Salt, 1 tsp freshly ground black pepper, 4 cloves minced garlic, 1 tbsp dried oregano, and 1 tbsp dried thyme.
  2. Step 2: Rub the spice and herb mixture evenly over 6 bone-in, skin-on chicken thighs, coating all sides.
  3. Step 3: Drizzle 3 tbsp olive oil over the chicken and massage gently to coat thoroughly.
  4. Step 4: Preheat your grill to medium-high heat, around 375°F, and oil the grates to prevent sticking.
  5. Step 5: Place the chicken thighs skin-side down on the grill and cook for 7-8 minutes until the skin is crisp and grill marks form.
  6. Step 6: Flip the chicken and grill for another 7-8 minutes until an internal temperature of 165°F is reached and juices run clear.
  7. Step 7: Remove from the grill and let rest for 5 minutes before serving.

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Frequently asked questions

How long does Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs take to make?

Total time is about 26 minutes (10 min prep + 16 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep freshly ground black pepper from drying out.

Can I substitute ingredients in Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Redmond Salt-Rubbed Grilled Chicken Thighs with Garlic and Herbs?

General chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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