Regional Breakfast Hash with Sweet Potatoes and Chorizo

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty breakfast hash combining sweet potatoes, spicy chorizo, and fresh bell peppers for a flavorful start to the day. This american-inspired breakfast ready in about 40 minutes combines olive oil, casing removed Mexican chorizo, medium, diced red bell pepper into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 400 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat. Add 2 diced medium sweet potatoes and cook for 10 minutes, stirring occasionally, until tender and beginning to brown.
  2. Step 2: Push sweet potatoes to one side and add 8 oz Mexican chorizo (casing removed). Cook for 5 minutes, breaking it up with a spatula until browned and cooked through.
  3. Step 3: Stir in 1 diced red bell pepper, 1 diced yellow onion, 2 minced garlic cloves, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Cook for 5 more minutes until vegetables are tender and fragrant.
  4. Step 4: In a separate nonstick pan, fry 4 large eggs to your liking (sunny side up recommended).
  5. Step 5: Serve the hash topped with fried eggs and sprinkle with 2 tbsp chopped fresh cilantro. Garnish with lime wedges from 1 medium lime for squeezing over the top.

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Frequently asked questions

How long does Regional Breakfast Hash with Sweet Potatoes and Chorizo take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Regional Breakfast Hash with Sweet Potatoes and Chorizo?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Regional Breakfast Hash with Sweet Potatoes and Chorizo?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Regional Breakfast Hash with Sweet Potatoes and Chorizo for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Regional Breakfast Hash with Sweet Potatoes and Chorizo?

American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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