Roasted Asparagus Caesar Salad with Parmesan Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant salad featuring oven-roasted asparagus tossed in a creamy Parmesan Caesar dressing, topped with crunchy croutons and fresh herbs. This mediterranean-inspired salads (vegetarian, gluten free option) ready in about 27 minutes blends olive oil, minced garlic cloves, chopped romaine lettuce into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1 lb trimmed asparagus pieces with 2 tbsp olive oil and 1 minced garlic clove, season with salt and black pepper. Spread on a baking sheet and roast for 12 minutes until tender and slightly charred.
  2. Step 2: In a bowl, whisk together 1/4 cup mayonnaise, 2 tbsp lemon juice, 1 tsp Dijon mustard, 1/2 tsp anchovy paste, 1 tsp Worcestershire sauce, 1 minced garlic clove, and 1/2 cup finely grated Parmesan cheese until smooth and creamy.
  3. Step 3: In a large salad bowl, combine 4 cups chopped romaine lettuce, the roasted asparagus, and 1 cup croutons. Drizzle the dressing over the salad and toss gently to coat evenly. Adjust seasoning with salt and black pepper before serving.

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Frequently asked questions

How long does Roasted Asparagus Caesar Salad with Parmesan Dressing take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Roasted Asparagus Caesar Salad with Parmesan Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Roasted Asparagus Caesar Salad with Parmesan Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Roasted Asparagus Caesar Salad with Parmesan Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Roasted Asparagus Caesar Salad with Parmesan Dressing vegetarian?

Yes — this recipe is tagged vegetarian, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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