Roasted Black and White Bean Salad with Black Sesame Vinaigrette
A vibrant salad featuring roasted beans in contrasting colors, tossed with fresh vegetables and a nutty, savory dressing. This american-inspired salads (vegan) ready in about 40 minutes pairs can, drained and rinsed black beans, finely chopped red onion, olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 15 oz can, drained and rinsed black beans
- 15 oz can, drained and rinsed cannellini beans
- 1 large, diced into 1/2-inch cubes red bell pepper
- 1 medium, peeled and diced into 1/2-inch cubes cucumber
- 1/4 cup, finely chopped red onion
- 1 tbsp olive oil
- 1 tsp dried oregano
- 2 tbsp tahini
- 1 tbsp rice vinegar
- 1 tsp black sesame seeds
- 1/2 tsp maple syrup
Instructions
- Step 1: Preheat oven to 400°F. Toss drained black beans, cannellini beans, red bell pepper, and cucumber with 1 tbsp olive oil, 1 tsp dried oregano, and a pinch of salt; spread in a single layer on a baking sheet. Roast for 20 minutes until beans are lightly browned and vegetables are tender.
- Step 2: Whisk tahini, rice vinegar, 1 tsp black sesame seeds, maple syrup, and 1 tbsp water in a small bowl until smooth and emulsified.
- Step 3: Transfer roasted beans to a large bowl, add finely chopped red onion, and pour black sesame vinaigrette over. Toss gently until evenly coated. Serve at room temperature.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Roasted Black and White Bean Salad with Black Sesame Vinaigrette take to make?
Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Roasted Black and White Bean Salad with Black Sesame Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely chopped red onion from drying out.
Can I substitute ingredients in Roasted Black and White Bean Salad with Black Sesame Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Roasted Black and White Bean Salad with Black Sesame Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Roasted Black and White Bean Salad with Black Sesame Vinaigrette vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.