Roasted Mushroom and Broccoli Salad with Lemon-Garlic Dressing

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A warm salad featuring caramelized mushrooms and crisp broccoli tossed in a bright lemon-garlic dressing, perfect for a Whole30 lunch or side. This Mediterranean-inspired Whole30 recipe (vegetarian), ready in about 30 minutes, pairs cremini mushrooms, fresh broccoli florets, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 cups quartered cremini mushrooms and 2 cups fresh broccoli florets with 2 tbsp olive oil, 1 tsp sea salt, and 1/2 tsp black pepper. Spread on a baking sheet in a single layer.
  2. Step 2: Roast vegetables for 15-18 minutes, stirring halfway through, until mushrooms are caramelized and broccoli is tender-crisp.
  3. Step 3: In a small bowl, whisk together 1 tbsp olive oil, 2 minced garlic cloves, 2 tbsp lemon juice, and 1 tsp lemon zest until well combined.
  4. Step 4: Transfer roasted mushrooms and broccoli to a large bowl. Drizzle the lemon-garlic dressing over the vegetables and toss to coat evenly.
  5. Step 5: Sprinkle 1/4 cup toasted sliced almonds and 2 tbsp chopped fresh parsley over the salad before serving warm or at room temperature.

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