Roman-Style Stuffed Peppers with Herbed Rice
Poblano peppers roasted until tender and filled with a fragrant rice mixture, finished with a lemon-herb sauce for bright contrast. This mediterranean-inspired vegetarian ready in about 60 minutes pairs large poblano peppers, short-grain rice, chicken broth for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large poblano peppers
- 1 cup short-grain rice
- 1 3/4 cups chicken broth
- 3 tbsp extra-virgin olive oil
- 1 medium, finely diced shallot
- 2 cloves, minced garlic
- 1/4 cup, chopped fresh parsley
- 2 tbsp, chopped fresh dill
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 375°F. Cut tops off poblanos and remove seeds; place pepper halves, cut-side up, in a baking dish. Roast for 20 minutes until slightly softened.
- Step 2: While peppers roast, heat 2 tbsp olive oil in a saucepan over medium heat. Sauté shallot for 3 minutes until translucent, then add garlic and cook for 1 minute until fragrant.
- Step 3: Stir in rice and cook for 2 minutes, coating grains with oil. Pour in chicken broth, bring to a simmer, cover, and cook for 18 minutes until rice is tender and liquid absorbed.
- Step 4: Fluff rice with a fork, then fold in parsley, dill, lemon zest, lemon juice, salt, and pepper. Spoon rice mixture into roasted peppers.
- Step 5: Return filled peppers to oven and bake uncovered for 15 minutes until heated through and edges slightly caramelized.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Roman-Style Stuffed Peppers with Herbed Rice take to make?
Total time is about 60 minutes (25 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Roman-Style Stuffed Peppers with Herbed Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large poblano peppers from drying out.
Can I substitute ingredients in Roman-Style Stuffed Peppers with Herbed Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Roman-Style Stuffed Peppers with Herbed Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Roman-Style Stuffed Peppers with Herbed Rice?
Mediterranean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.