Rum-Soaked Banana Bread with Spiced Molasses
Moist banana bread infused with dark rum and molasses, enhanced by warm spices for a rich and flavorful dessert or snack. This recipe, ready in about 85 minutes, layers ripe bananas, dark rum, molasses into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 10, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, mashed ripe bananas
- 1/4 cup dark rum
- 3 tbsp molasses
- 2 cups all-purpose flour
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp salt
- 1/2 cup (1 stick), melted unsalted butter
- 3/4 cup granulated sugar
- 2 large eggs
- 1 tsp vanilla extract
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 350°F and grease a 9x5-inch loaf pan with butter.
- Step 2: In a large bowl, whisk together 2 cups all-purpose flour, 1 tsp baking soda, 1 tsp ground cinnamon, 1/2 tsp ground nutmeg, and 1/2 tsp salt.
- Step 3: In a separate bowl, combine 3 mashed ripe bananas, 1/4 cup dark rum, 3 tbsp molasses, 1/2 cup melted unsalted butter, 3/4 cup granulated sugar, 2 large eggs, and 1 tsp vanilla extract; whisk until smooth.
- Step 4: Pour the wet ingredients into the dry ingredients and stir gently until just combined; do not overmix to keep the bread tender.
- Step 5: Pour the batter into the prepared loaf pan and bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
- Step 6: Let the banana bread cool in the pan for 15 minutes before transferring to a wire rack to cool completely.
- Step 7: Slice and serve plain or with butter for a rum-infused treat.









