Rum-Spiked Pineapple Salsa with Grilled Fish Tacos
Fresh pineapple salsa with a hint of rum, paired with grilled white fish in warm corn tortillas for a vibrant, tropical taco experience. This Mexican-inspired seafood recipe, ready in about 30 minutes, pairs light rum, pineapple chunks, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb white fish fillets (such as tilapia or cod)
- 2 tbsp light rum
- 1 cup, diced pineapple chunks
- 1/2 cup, finely diced red bell pepper
- 1/4 cup, finely chopped red onion
- 1/4 cup, chopped cilantro
- 2 tbsp lime juice
- 1 small, seeded and minced jalapeño pepper
- 2 tbsp olive oil
- 1/2 tsp ground cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 8 small corn tortillas
- 1 medium, sliced avocado
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, combine 1 cup diced pineapple chunks, 1/2 cup finely diced red bell pepper, 1/4 cup finely chopped red onion, 1/4 cup chopped cilantro, 2 tbsp lime juice, 2 tbsp light rum, and 1 minced small jalapeño pepper. Stir well and refrigerate for at least 15 minutes to let flavors meld.
- Step 2: Pat dry 1 lb white fish fillets and brush with 2 tbsp olive oil. Season with 1/2 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper evenly on both sides.
- Step 3: Preheat grill or grill pan to medium-high heat and grill fish for 3-4 minutes per side until opaque and easily flaked with a fork.
- Step 4: Warm 8 small corn tortillas on the grill for 30 seconds each side until pliable and slightly charred.
- Step 5: Assemble tacos by placing grilled fish portions on tortillas, topping with a generous spoonful of rum-spiked pineapple salsa and sliced avocado. Serve immediately.







