Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing salad combining crunchy fennel bulbs, sweet cherry tomatoes, and sharp aged cheese, dressed with lemon and olive oil for a simple taste of Istria’s vibrant produce. This Mediterranean-inspired salad recipe (vegetarian), ready in about 10 minutes, pairs fennel bulb, cherry tomatoes, extra virgin olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1 thinly sliced medium fennel bulb and 1 1/2 cups halved cherry tomatoes.
  2. Step 2: Drizzle 3 tbsp extra virgin olive oil and 2 tbsp lemon juice over the vegetables. Toss gently to coat, then season with 1/2 tsp salt and 1/4 tsp black pepper.
  3. Step 3: Add 1/3 cup shaved aged hard cheese and 1/4 cup torn fresh basil leaves. Toss again lightly to combine all flavors.
  4. Step 4: If using, sprinkle 2 tbsp toasted pine nuts on top for added texture and serve immediately as a crisp, refreshing salad.

Frequently asked questions

How long does Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fennel bulb from drying out.

Can I substitute ingredients in Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Rustic Istrian Fennel and Cherry Tomato Salad with Aged Cheese vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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