Rustic Maple-Glazed Sweet Potato and Apple Hash
A hearty sweet potato and apple hash with a warm maple glaze, perfect for a comforting brunch or side dish. This american-inspired breakfast ready in about 35 minutes combines sweet potatoes, Granny Smith apple, unsalted butter into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 280 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb), peeled and diced into 1/2-inch cubes sweet potatoes
- 1 large, cored and diced into 1/2-inch cubes Granny Smith apple
- 3 tbsp unsalted butter
- 2 tbsp maple syrup
- 1 medium, diced yellow onion
- 2 cloves, minced garlic cloves
- 1/2 tsp ground cinnamon
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1 tsp fresh thyme leaves
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 3 tbsp unsalted butter in a large skillet over medium heat until melted and foamy.
- Step 2: Add 1 medium diced yellow onion and 2 minced garlic cloves; sauté for 3-4 minutes until translucent and fragrant.
- Step 3: Add 2 peeled and diced medium sweet potatoes (1/2-inch cubes) and 1 large diced Granny Smith apple (1/2-inch cubes) to the skillet; stir well.
- Step 4: Cook over medium heat for 12-15 minutes, stirring occasionally, until the sweet potatoes are tender and lightly browned.
- Step 5: Stir in 2 tbsp maple syrup, 1/2 tsp ground cinnamon, 3/4 tsp salt, 1/2 tsp black pepper, and 1 tsp fresh thyme leaves; cook for an additional 2 minutes until the glaze is sticky and coats the hash.
- Step 6: Remove from heat and serve warm as a side or brunch dish.
Frequently asked questions
How long does Rustic Maple-Glazed Sweet Potato and Apple Hash take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Rustic Maple-Glazed Sweet Potato and Apple Hash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Rustic Maple-Glazed Sweet Potato and Apple Hash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Rustic Maple-Glazed Sweet Potato and Apple Hash for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Rustic Maple-Glazed Sweet Potato and Apple Hash?
American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
