Rustic Quebec-Style Pea Soup with Smoked Ham

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty, comforting yellow split pea soup infused with smoky ham and aromatic vegetables, inspired by traditional Quebec regional flavors. This french canadian-inspired soups ready in about 85 minutes pairs rinsed yellow split peas, (about 1 lb) smoked ham hock, medium, diced carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 70 min Serves 4 French Canadian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large pot, combine 1 cup rinsed yellow split peas, 1 smoked ham hock (about 1 lb), 6 cups water, 2 diced carrots, 2 diced celery stalks, 1 diced medium yellow onion, 3 minced garlic cloves, 1 whole bay leaf, and 2 fresh thyme sprigs. Bring to a boil over high heat.
  2. Step 2: Reduce heat to low and simmer gently, uncovered, for 1 hour, stirring occasionally and skimming any foam from the surface.
  3. Step 3: Remove the ham hock and bay leaf. Shred the meat from the ham hock, discarding bones and skin, then return the meat to the soup.
  4. Step 4: Using an immersion blender, puree the soup slightly to thicken, leaving some texture. Season with 1/2 tsp freshly ground black pepper and sea salt to taste. Simmer for an additional 10 minutes before serving hot.

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Frequently asked questions

How long does Rustic Quebec-Style Pea Soup with Smoked Ham take to make?

Total time is about 85 minutes (15 min prep + 70 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Rustic Quebec-Style Pea Soup with Smoked Ham?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep rinsed yellow split peas from drying out.

Can I substitute ingredients in Rustic Quebec-Style Pea Soup with Smoked Ham?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Rustic Quebec-Style Pea Soup with Smoked Ham for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Rustic Quebec-Style Pea Soup with Smoked Ham?

French Canadian soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.