Sage and Rosemary Roasted Chicken with Sweet Potato Mash
Juicy chicken thighs with earthy herb crust, served with velvety sweet potato purée for comforting flavor. This French-inspired chicken recipe (gluten-free), ready in about 55 minutes, pairs chicken thighs, olive oil, fresh sage for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, skin-on, bone-in chicken thighs
- 2 tbsp olive oil
- 2 tbsp, chopped fresh sage
- 1 tbsp, chopped fresh rosemary
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 3 medium, peeled and cubed sweet potatoes
- 2 tbsp butter
- 1/4 cup heavy cream
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat 1.5 lbs chicken thighs dry with paper towels. Toss chicken with 2 tbsp olive oil, 2 tbsp chopped fresh sage, 1 tbsp chopped fresh rosemary, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Arrange seasoned chicken thighs in a single layer in a baking dish. Bake for 35-40 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).
- Step 3: While chicken bakes, place 3 medium peeled and cubed sweet potatoes in a pot with 2 cups water. Bring to a boil, then simmer for 15-20 minutes until tender.
- Step 4: Drain sweet potatoes, return to pot, and add 2 tbsp butter and 1/4 cup heavy cream. Mash until smooth and creamy, adding salt and black pepper to taste.
- Step 5: Serve roasted chicken with a generous portion of sweet potato mash.









