Sage Butter Pork Chops with Roasted Brussels Sprouts
Juicy pork chops seared in sage-infused butter, paired with caramelized Brussels sprouts. A comforting meal that highlights simple, high-fat ingredients. This american-inspired grilling ready in about 40 minutes pairs Pork chops, Brussels sprouts, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) Pork chops
- 1.5 lbs, halved Brussels sprouts
- 2 tbsp Olive oil
- 3 tbsp Butter
- 2 tbsp, chopped Fresh sage
- 2 cloves, minced Garlic
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1 tbsp Apple cider vinegar
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. Toss 1.5 pounds halved Brussels sprouts with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper on a baking sheet; roast for 20-25 minutes until golden and crisp.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season 4 pork chops (6 ounces each) with 1/4 teaspoon salt and 1/8 teaspoon black pepper; cook for 4-5 minutes per side until golden, then remove and set aside.
- Step 3: Add 2 tablespoons butter, 2 minced garlic cloves, and 2 tablespoons chopped fresh sage to the skillet; cook for 1 minute until fragrant. Return pork chops to skillet, add 1 tablespoon apple cider vinegar, and cook for 2 minutes until juices run clear when pierced with a fork.
Frequently asked questions
How long does Sage Butter Pork Chops with Roasted Brussels Sprouts take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sage Butter Pork Chops with Roasted Brussels Sprouts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork chops from drying out.
Can I substitute ingredients in Sage Butter Pork Chops with Roasted Brussels Sprouts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sage Butter Pork Chops with Roasted Brussels Sprouts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sage Butter Pork Chops with Roasted Brussels Sprouts?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This is now a weekly dinner. The sage butter makes the pork chops shine and the sprouts caramelize beautifully.
- ★★★★★
Impressed how restaurant-quality this was to make at home. Served with mashed potatoes for a perfect comfort meal.
- ★★★★☆
The pork chops were juicy with perfect sage butter, but the brussels sprouts needed an extra 5 minutes in the oven.
