Sausage and Mushroom Scramble with Fresh Chives
A savory keto breakfast featuring crumbled sausage and earthy mushrooms, finished with a bright hit of fresh chives and creamy scrambled eggs. This recipe (low-carb, high-protein), ready in about 18 minutes, combines applewood-smoked sausage, cremini mushrooms, large eggs into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 485 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz applewood-smoked sausage
- 1 cup cremini mushrooms
- 6 large eggs
- 2 tbsp heavy cream
- 2 tbsp fresh chives
- 1 tbsp olive oil
- 1/4 tsp salt
- pinch black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp olive oil in a nonstick skillet over medium heat. Add 8 oz crumbled applewood-smoked sausage and cook for 4-5 minutes until browned and crisp, breaking into small pieces with a spatula.
- Step 2: Add 1 cup sliced cremini mushrooms to the skillet and cook for 3 minutes until softened and moisture evaporates, stirring occasionally.
- Step 3: Whisk 6 large eggs, 2 tbsp heavy cream, 1/4 tsp salt, and a pinch of black pepper in a bowl. Pour the egg mixture over the sausage and mushrooms in the skillet.
- Step 4: Gently stir with a rubber spatula for 2-3 minutes until eggs are softly set but still moist, avoiding overcooking.
- Step 5: Remove from heat, stir in 2 tbsp chopped fresh chives, and serve immediately while hot.
Frequently asked questions
How long does Sausage and Mushroom Scramble with Fresh Chives take to make?
Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Sausage and Mushroom Scramble with Fresh Chives?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Sausage and Mushroom Scramble with Fresh Chives?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sausage and Mushroom Scramble with Fresh Chives for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sausage and Mushroom Scramble with Fresh Chives low-carb?
Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
