Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers
Quickly stir-fried beef strips with fresh ginger, tender-crisp broccoli, and colorful bell peppers in a savory soy-garlic sauce. This asian-inspired beef ready in about 30 minutes pairs flank steak, thinly sliced, broccoli florets, medium red bell pepper, sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 lb flank steak, thinly sliced
- 3 cups broccoli florets
- 1 medium red bell pepper, sliced
- 1 medium green bell pepper, sliced
- 2 tbsp fresh ginger, minced
- 3 cloves garlic cloves, minced
- 1/4 cup soy sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 tbsp brown sugar
- 1 tsp cornstarch
- 1/4 cup water
- 1/4 tsp red pepper flakes
- 1 tsp, for garnish sesame seeds
- 2, for garnish green onions, sliced
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 1 tbsp brown sugar, 1 tsp cornstarch, and 1/4 cup water until smooth and set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and stir-fry for 2-3 minutes until browned but still tender; remove beef and set aside.
- Step 3: In the same pan, add 1 tbsp sesame oil, 2 tbsp minced fresh ginger, and 3 minced garlic cloves. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 3 cups broccoli florets, 1 sliced red bell pepper, and 1 sliced green bell pepper. Stir-fry for 4-5 minutes until vegetables are bright and crisp-tender.
- Step 5: Return the beef to the pan along with the soy sauce mixture and 1/4 tsp red pepper flakes. Stir continuously for 2 minutes until the sauce thickens and coats the beef and vegetables.
- Step 6: Remove from heat and garnish with 1 tsp sesame seeds and 2 sliced green onions before serving immediately.
Frequently asked questions
How long does Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak, thinly sliced from drying out.
Can I substitute ingredients in Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Ginger Beef Stir-Fry with Broccoli and Bell Peppers?
Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This is now a weekly dinner. The sauce was just right and the veggies cooked perfectly.
- ★★★★★
The ginger flavor was perfect and the beef was so tender! My family loved it.
- ★★★★☆
Great recipe! Took a bit longer to cook the beef to the right tenderness than expected.