Sautéed Shrimp and Spinach Linguine with White Wine Sauce
Tender shrimp and fresh spinach tossed with linguine in a delicate white wine and garlic sauce, perfect for a light yet satisfying Italian-inspired dinner. This italian-inspired seafood ready in about 30 minutes blends linguine pasta, peeled and deveined large shrimp, (about 5 cups) fresh spinach into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 520 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz linguine pasta
- 1 lb, peeled and deveined large shrimp
- 5 oz (about 5 cups) fresh spinach
- 4, thinly sliced garlic cloves
- 1/2 cup dry white wine
- 3 tbsp olive oil
- 2 tbsp unsalted butter
- 1/4 tsp red pepper flakes
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh lemon juice
- 1/2 cup freshly grated, for serving Parmesan cheese
- 2 tbsp chopped, for garnish fresh parsley
Instructions
- Step 1: Bring a large pot of salted water to a rolling boil. Add 12 oz linguine pasta and cook for 9-11 minutes until al dente. Reserve 1/2 cup pasta water, then drain pasta and set aside.
- Step 2: While pasta cooks, heat 3 tbsp olive oil and 2 tbsp unsalted butter in a large skillet over medium heat. Add 4 thinly sliced garlic cloves and 1/4 tsp red pepper flakes, sautéing for 1 minute until fragrant but not browned.
- Step 3: Add 1 lb peeled shrimp to the skillet, sprinkle with 1 tsp salt and 1/2 tsp black pepper, and cook for 2-3 minutes per side until shrimp are pink and opaque. Remove shrimp and set aside.
- Step 4: Pour 1/2 cup dry white wine into the skillet, scraping up any browned bits. Simmer for 2 minutes until the sauce reduces slightly.
- Step 5: Add 5 oz fresh spinach to the skillet and cook, stirring, until wilted, about 2 minutes. Return shrimp to the pan, add 12 oz cooked linguine, 2 tbsp fresh lemon juice, and reserved 1/2 cup pasta water. Toss everything together for 1-2 minutes until the sauce coats the pasta evenly.
- Step 6: Serve immediately topped with 1/2 cup freshly grated Parmesan cheese and 2 tbsp chopped fresh parsley.
Frequently asked questions
How long does Sautéed Shrimp and Spinach Linguine with White Wine Sauce take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shrimp and Spinach Linguine with White Wine Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shrimp and Spinach Linguine with White Wine Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp and Spinach Linguine with White Wine Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp and Spinach Linguine with White Wine Sauce?
Italian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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