Sautéed Zucchini and Broccoli with Lemon Zest

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender-crisp zucchini and broccoli simmered in a light lemon-herb butter sauce for a simple, nutrient-rich side dish. This american-inspired keto ready in about 20 minutes pairs broccoli florets, unsalted butter, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 115 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 10 min Cook: 10 min Serves 4 American cuisine 115 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a medium pot of salted water to a boil. Add 1 cup broccoli florets and blanch for 2 minutes until bright green, then drain and set aside.
  2. Step 2: Heat 1 tbsp unsalted butter in a large skillet over medium heat. Add the sliced zucchini and cook for 4 minutes, stirring occasionally, until beginning to soften.
  3. Step 3: Add the blanched broccoli, 1 tbsp lemon juice, 1/4 tsp dried thyme, 1/4 tsp salt, and 1/8 tsp black pepper. Cook for 3 more minutes until vegetables are tender-crisp, stirring frequently. Stir in the remaining 1 tbsp unsalted butter and remove from heat.

Frequently asked questions

How long does Sautéed Zucchini and Broccoli with Lemon Zest take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Zucchini and Broccoli with Lemon Zest?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Sautéed Zucchini and Broccoli with Lemon Zest?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Zucchini and Broccoli with Lemon Zest for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Zucchini and Broccoli with Lemon Zest?

American keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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