Bacon-Wrapped Asparagus Bundles with Parmesan

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender asparagus spears wrapped in smoky bacon, roasted to crisp perfection and sprinkled with nutty Parmesan cheese for an irresistible keto side. This American-inspired keto recipe, ready in about 35 minutes, pairs asparagus spears, bacon slices, parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F and line a baking sheet with parchment paper. Divide 24 trimmed asparagus spears into 8 bundles of 3 spears each.
  2. Step 2: Wrap each asparagus bundle tightly with one half slice of bacon, starting at the bottom and spiraling up. Place bundles seam side down on the prepared baking sheet.
  3. Step 3: Drizzle 1 tbsp olive oil evenly over the bundles and sprinkle each with 1/2 tsp black pepper and 1/2 tsp garlic powder.
  4. Step 4: Roast bundles in the oven for 20-25 minutes until bacon is crisp and asparagus is tender when pierced with a fork.
  5. Step 5: Remove from oven and immediately sprinkle 1/4 cup grated Parmesan cheese evenly over the hot bundles so the cheese melts slightly. Serve warm as a savory keto side dish.

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