Sautéed Chicken Breast with Honey Mustard Glaze
Juicy chicken breasts pan-seared and finished with a sweet and tangy honey mustard glaze for a simple yet flavorful dish. This american-inspired chicken ready in about 25 minutes pairs (about 6 oz each) chicken breasts, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar
- 1/2 tsp garlic powder
Instructions
- Step 1: Pat dry 2 chicken breasts and season both sides evenly with 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 6 minutes on one side without moving until golden brown.
- Step 3: Flip the chicken breasts and cook for another 5 minutes until an internal temperature of 165°F is reached and juices run clear.
- Step 4: In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp apple cider vinegar until smooth.
- Step 5: Reduce heat to low, pour the honey mustard glaze over the chicken in the skillet, and spoon the sauce over the chicken for 1-2 minutes until the glaze thickens and coats the chicken beautifully.
- Step 6: Remove from heat and rest the chicken for 5 minutes before slicing and serving with the glaze spooned on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Chicken Breast with Honey Mustard Glaze take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Chicken Breast with Honey Mustard Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Sautéed Chicken Breast with Honey Mustard Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken Breast with Honey Mustard Glaze for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Chicken Breast with Honey Mustard Glaze?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.