Sautéed Chicken with Garlic and Thyme Jus
Tender chicken breasts pan-seared and finished with a fragrant garlic and thyme jus, perfect for a simple yet flavorful dinner. This international-inspired chicken ready in about 25 minutes pairs chicken breasts, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces, about 6 oz each chicken breasts
- 2 tbsp olive oil
- 4 cloves, minced garlic cloves
- 2 tsp, chopped fresh thyme
- 1/2 cup chicken broth
- 1 tbsp unsalted butter
- 1 tsp salt
- 1/2 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat dry 2 chicken breasts (about 6 oz each) and season both sides with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a skillet over medium-high heat until shimmering.
- Step 2: Place the chicken breasts in the skillet and cook for 5-6 minutes on the first side without moving until golden brown and crisp at the edges. Flip and cook for another 5 minutes until cooked through.
- Step 3: Remove chicken and set aside. Reduce heat to medium, add 4 minced garlic cloves and 2 tsp chopped fresh thyme to the skillet, sautéing for 1 minute until fragrant.
- Step 4: Pour in 1/2 cup chicken broth, scraping the browned bits off the pan bottom. Let the liquid simmer and reduce by half, about 3 minutes.
- Step 5: Turn off heat and whisk in 1 tbsp unsalted butter until the jus is silky and coats the back of a spoon. Return chicken to the pan to warm for 1 minute before serving.
Frequently asked questions
How long does Sautéed Chicken with Garlic and Thyme Jus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Chicken with Garlic and Thyme Jus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Sautéed Chicken with Garlic and Thyme Jus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Chicken with Garlic and Thyme Jus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Chicken with Garlic and Thyme Jus?
International chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect for date night. The garlic and thyme jus was divine.
- ★★★★★
Loved it! My family devoured it on a weeknight.
- ★★★★★
Cooked this for my husband's birthday and he loved it.








