Sautéed Chicken with Miso-Glazed Eggplant Donburi
Tender chicken sautéed and served over steamed rice with savory miso-glazed eggplant for a fulfilling Japanese-inspired bowl. This Japanese-inspired comfort-food recipe, ready in about 35 minutes, pairs boneless chicken thighs, eggplant, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400g boneless chicken thighs
- 2 medium (about 400g) eggplant
- 3 tbsp white miso paste
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1 tbsp sake
- 1 tsp sugar
- 3 tbsp vegetable oil
- 3 cups steamed Japanese short-grain rice
- 2 stalks, sliced thin green onions
- 1 tsp toasted sesame seeds
Nonstick skillets worth buying → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Slice 2 medium eggplants into 1-inch thick half-moons. Heat 2 tbsp vegetable oil in a large skillet over medium-high heat and add eggplant slices. Sauté for 5-6 minutes, flipping halfway, until tender and golden brown on both sides. Remove and set aside.
- Step 2: In a small bowl, whisk together 3 tbsp white miso paste, 2 tbsp mirin, 2 tbsp soy sauce, 1 tbsp sake, and 1 tsp sugar until smooth.
- Step 3: Add 1 tbsp vegetable oil to the same skillet over medium heat. Cut 400g boneless chicken thighs into bite-sized pieces and add to the skillet. Cook for 6-7 minutes, stirring occasionally, until chicken is cooked through and slightly browned.
- Step 4: Return the cooked eggplant to the skillet with the chicken. Pour the miso glaze over both and stir gently, cooking for another 2 minutes until the sauce thickens and coats the chicken and eggplant evenly.
- Step 5: To serve, spoon 1 cup steamed Japanese short-grain rice per bowl, top with the miso-glazed chicken and eggplant mixture, then garnish with 2 sliced green onions and 1 tsp toasted sesame seeds.









