Sautéed Chicken with Spanish Smoked Paprika and Chickpeas
Tender chicken thighs simmered with smoky Spanish paprika and hearty chickpeas for a comforting meal. This Spanish-inspired chicken recipe, ready in about 35 minutes, pairs boneless skinless chicken thighs, olive oil, smoked Spanish paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 tbsp olive oil
- 2 tsp smoked Spanish paprika
- 1 can (15 oz) canned chickpeas, drained and rinsed
- 4 garlic cloves, minced
- 1 medium chopped onion
- 1 cup diced tomatoes
- 1/2 cup chicken broth
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped
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Equipment for this recipe
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Instructions
- Step 1: Heat 3 tbsp olive oil in a large skillet over medium-high heat. Season 1 lb boneless skinless chicken thighs with 1 tsp salt, 1/2 tsp black pepper, and 2 tsp smoked Spanish paprika, then add to the skillet. Sauté for 5-6 minutes per side until golden and cooked through.
- Step 2: Remove chicken and set aside. In the same skillet, add 1 medium chopped onion and 4 minced garlic cloves, cooking over medium heat for 3-4 minutes until softened and fragrant.
- Step 3: Stir in 1 cup diced tomatoes, 1 can (15 oz) drained chickpeas, and 1/2 cup chicken broth. Simmer over medium heat for 7-8 minutes until sauce thickens slightly.
- Step 4: Return the chicken to the skillet, spoon sauce over it, and cook for an additional 3 minutes to meld flavors.
- Step 5: Garnish with 2 tbsp chopped fresh parsley before serving warm.








